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May 01 A long overdue update.The last six months have been crazy! Last November I completed the NY marathon, but I haven't been for a run since. I haven't been completely lazy -- my intramural soccer team recently lost in the B-league semi-finals. The big news is that I successfully defended my dissertation on April 10, 2009 and will officially obtain my degree on May 17. Below is a picture of me ringing the Wren Chapel's bell (a tradition for graduates at William and Mary). The next step is to find a career that is interesting and challenging. I am leaning towards trying to find a job in alternative energy, however I am open to anything right now. I'll keep you updated. May 06 Nike+ May: 60+mi.I was so close to meeting my goal last month and then I went on vacation. I really need to learn to motivate myself when I'm away from home. Next month I am going to Colorado and if I skip lots of runs there, I can kiss the NY Marathon goodbye. On a bright side I was feeling pretty good during my runs last month and I am at 16mi./week, just short of the recommended 20mi./week base. This month I am only going for 60mi. again. Let's see if I can blow this goal out of the water. April 01 Nike+ April: 60 mi.I finally met my goal last month! This month I am stepping up the miles. Let's see how spring showers affect my mileage though. I am switching from trying to run every other day to trying to run Tuesday, Thursday, Saturday and Sunday. By June I want to be running 80 mi./month. March 06 Nike+ March: 50 mi? So last month I got hit by the flu... I promise! Hopefully this month I can finally make my goal. I have lost over 10 pounds since I started running this year (down from 193 to 182). I better start eating more or else I'll be just skin and bones. On a side note I lost my nike+ sensor for a couple of weeks so of course I had to buy another one at Target. I noticed that my pacing was much faster...like 15%. When I found my old sensor I returned the new one to Target and suddenly my pacing was slower again. I guess nike+ isn't the most reliable system but it is still fun to use. P.S. I just realized I start every post with "So ...". So next time I'll try to avoid that. February 04 Nike+ February: 40 mi?So last month's goal didn't really work out. Let's try this again. By the way, I just found out I have an outtoeing problem with my right foot. I guess that explains the injuries I've had over the last couple of years. I just hope nice consistent training will be enough to take me to NY this year. |
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